To Be the Best Mom I Can Be

by Stephanie



This is a message of inspiration from another awesome woman in my fitness group.  Love her words of encouragement for us!!!!


“I’m a Mommy to 3 boys (ages 7, 4 and 1). For a long time I thought if I could achieve my pre baby body that I’d hit some special mom goal. But the older I get the more I realize that I don’t want that body. Yes, muscles are there like before…however, in the last 7 years I’ve had hip surgery, heart surgery, shattered my shin bone, developed a herniated disc, had prolapse,a hernia, diastasis recti, and of course can’t forget the 5 times of dealing with mastitis from nursing my boys. Sounds icky but I’m here!

I’ve coped and managed and realized my body is strong and has housed 3 humans and that as a result some things shift.

I’ve also learned living at the gym or working out every minute doesn’t make me a no excuse mom. I’m a no excuse mom because I‘ve learned to listen to my body so I can be the best mom I can be. That sometimes means getting a run in to cope with Mommy duties but it also means taking a day off so my body can rest and recover.

I turn 35 tomorrow, and as I enter this year, I cannot help but thank God for this body. I will try to do my best with it physically, nutritionally, emotionally and most importantly spiritually. To many more great years! 🤗”

So wonderful to see moms take care of themselves and have that balance between working out and resting enough or taking care of normal “mom duties.”

Don’t let anyone tell you it’s not doable, but also don’t think it’s for the faint of heart or somehow easy.  Getting past surgeries or injuries and set backs – making the time to even pay attention to our bodies needing rest – all these things are difficult and take motivation.

Hope this motivates you as it’s motivated me!